The world of addiction is forever changing. Smoking in the UK is on the decline however, Vaping, Narcotics and all manner of online and internet addiction are increasing. If you are looking to overcome any addiction, then you need to be looking much further and deeper than dealing with just the symptoms. Addiction is never just about a compulsion or craving and we can overcome them quickly if they approached in the correct manner. The work that I do takes a differing approach and helps you to deal with “whole life changes” to who you are and what makes you someone who has become embedded within a certain activity.
Smoking/ Vaping/ Drug addiction. For many years now I have been helping people to overcome all manner of addictions, through the various therapies that I offer. I conduct special one-off therapy packages that help you to not only overcome the addiction quickly but deal with the issues that lay beneath it, caused you to become reliant on it and stop you from believing that you can ever break away from this poor toxic relationship that has developed.
Overeating and other food compulsions: For many people, the secret to losing weight is about overcoming low mood, feelings of low self-worth and anxiety. I help people to overcome these issues and find that when they start to feel better about who they are then they can lose weight much easier. I take a unique and direct approach to weight loss that leaves you with life long changes to how you feel which enable you to become free to lose weight and feel motivated to start exercising.
Internet and device addiction: There is always a thin line between taking part in social media, gaming or internet usage and becoming addicted to needing to use various devices or websites. There is strong evidence that suggests that high levels of internet/ device addiction will destroy your ability to concentrate and in some cases relationships. I first became aware of how addicted certain platforms were becoming when I had to ask clients to turn off devices for therapy and training sessions and they were horrified. I have also noticed a recent increase in those coming to see me for addictions that are internet and device based. The biggest fear that those who come to see me have is that they are never going to be able to use their devices again. This is not what we are aiming for as they are an essential part of our lives. We are looking to get back control of our minds and still be able to use our devices but in a more controlled manner.
How to contact me and book a session:-
You can phone, email, or use the contact form below or find me through my facebook page Hypnotherapy in Norwich
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